Class Schedule

Davie Center

Time

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

8:30 AM MMAKickboxingMMA   

9:00 AM

 

    No-GI
Jiu-Jitsu Drilling
Strength & Conditioning 
9:30 AMWomen’s Fitness/ Strength and conditioning Women’s Fitness/ Strength and conditioningWomen’s Fitness/ Strength and conditioning  Open Mat
(10AM- 2PM)
11:00 AM     Kids MMAOpen Mat
(10AM- 2PM)
12:00 PMMMA
(Fighter Training)
MMA
(Fighter Training)
MMA
(Fighter Training)
MMA
(Fighter Training)
MMA
(Fighter Training)
Teens/Pre-Teens MMAOpen Mat
(10AM- 2PM)
1:00 PM     Advanced Kickboxing (bi-weekly)Open Mat
(10AM- 2PM)
3:30 PMPeeWees MMA PeeWees MMA    
4:00 PMKids MMA Kids MMA    
5:00 PMTeens/Pre-Teens
Fitness
 Teens/Pre-Teens
Fitness
    
6:30 PM Self-DefenseWrestlingSelf-Defense   
7:00 PMBrazilian
Jiu-Jitsu
   Brazilian
Jiu-Jitsu
  
7:30 PM MMA No-GiMMA KickboxingMMA Sparring   
8:00 PMBoxing   Boxing